82-year-old Marathon runner Annatjie Berntzen
Tannie Annatjie, formally known as Annatjie Berntzen of Goodwood Athletics club, shares her amazing journey as an 82-year-old, running races…
Author: Aqeela Cassiem
Annatjie: “Ek kan en Ek gaan”
Radio 786 Saturday night Sports desk Athletics with Ebrahim Mohedeen features Mr. Pace Setter, Paul Murphy, pops in to tell…
Breakfast Wraps
Recipe Credit by Farzana Kumandan @sprinklesandspicect INGREDIENTS 2 tablespoons butter 3 eggs A dash of milk Salt and pepper to…
The long journey to recovery after surviving Israeli attacks on Gaza
It’s been a few months since we last spoke to Fatima tu Zahra Skaik, who returned from Gaza. Back then,…
Why is it important for us to know about the CCMA?
Why is it important for us to know about the CCMA? Labour relations takes a look at what the CCMA…
Seafood Paella in a potjie
Recipe Credit Naslie Khan @HalaalAsianDelights Seafood paella is a truly spectacular dish originating from Spain, it should traditionally include a…
Mitchells Plain community concerned over alleged child predators in their midst
Police are cracking down on criminals linked to an alleged online child predator ring in the country. Since November last…
The disease in the muslim communities is narcissism
In the new Love Matters series, relationship counsellor, couples coach and researcher, Sumaya Hoosain, explores the complexities of a now…
Breakthrough made in 12-year-old murder
A 27-year-old man has been arrested in connection with the murder of a 12-year-old girl in Beacon Valley, Mitchells Plain.…
All you need to know about Shilajit
Shilajit is a natural substance that has been used in traditional Ayurvedic medicine for thousands of years. It is believed…
Israel has been threatening to sanction UNRWA donors for years
The Israeli campaign has been pressurizing United Nations Relief and Works Agency for Palestine Refugees (UNRWA) donors to sanction them for…
Spaghetti and Meat balls
Recipe Credit by Chef Yaseen Mowzer @foodcouturecpt INGREDIENTS Pasta: 275g 00 flour 3 eggs Meat Balls: Onion (diced) ½ tsp salt…
Gr.7 learner shot Beacon Valley
A 13-year-old Ieglaasi Nieyah Primary School learner has died after being struck by a stray bullet. One of the school’s…
Pictures: Vigil honours Journalists in Gaza
A vigil in honour of the journalists who lost their lives in Gaza was held at outside the St George’s…
What it means to be a journalist
Free Free Palestine Free Free PalestineFrom the river to seaPalestine will be free. Members of the mediaMembers of the public…
What the ICJ ruling means for Palestinians
The world is assessing the true weight of the International Court of Justice interim ruling in the case between South…
Iraqi resistance steps up attacks on US leaving three soldiers dead
The Iraqi resistance has warned the Americans that if they continue their support for the Israeli occupation entity there will be…
Supreme scholar is your holistic approach to studying
Since the release of the 2023 Matric results we established that parents need to be more supportive with their children…
Pizza Rolls
Recipe Credit by Farzana Kumandan @sprinklesandspicect INGREDIENTS 4-6 hot dog rolls 3 tablespoons chilli sauce 250g grated cheese. Sliced olives.…
ICJ: It’s a victory but not a win
The International Court of Justice’s provisional ruling on South Africa’s genocide intent case against the Zionist entity is a victory…