Community Pulse

Radio 786 and El Inshirah proudly gifted a full Ihraam set to two hujaaj, from the Rih La Tul Umr ladies group.  The ihraam is the simple garb pilgrims are instructed to wear for the duration of their rites during the five days of Hajj. Radio 786’s Community Pulse team is seen here with representatives […] […]

The Umrah or lesser Hajj pilgrimage is undertaken by Muslims throughout the year. It encompasses visiting the Holy Haram (Sanctuary) in Makkah, Saudi Arabia to engage in acts of devotion. Unlike the Hajj, which is prescribed to be performed at least once in an individual’s lifetime, the Umrah offers a more relaxed opportunity to reflect. […] […]

For the Cake 2 Medium Eggs 120g Butter 120g Caster Sugar 130g Plain Yoghurt 250g Self Raising Flour ½ tsp Ground cardamom, nutmeg and cinnamon powder, few pinches saffron strands steeped in 70ml milk For the Frosting 50g Butter 50g Cream 150g Icing sugar ½ tsp Ground cardamom 1 tsp Rosewater (optional) To Decorate 1 […] […]

Some of the finer points in the Arabic language are touched on each word in Arabic has a gender and number. The Quran and Science panel continues the discussion on the Arabic language. The focus is on commonly misunderstood and misused Arabic words that appear in the Quran. The discussion starts with an explanation of […] […]

by Karen Hart @juicydelicioussa Makes about 5 jars of 250g each Ingredients 1kg ripe yellow-flesh nectarines 3¾ cups granulated sugar Freshly squeezed juice of 2 lemons ½ cup pistachio nuts, chopped Method First, peel the nectarines Bring a large saucepan of water to the boil. Meanwhile, cut a cross with a sharp knife in the […] […]

Marking World Cancer Day, Radio 786 in partnership with Melomed Private Hospitals hosted a special outside broadcast from the Oncology unit at Gatesville Medical Centre.   The Cancer Association of South Africa(Cansa) notes that the disease affects one in four South Africans, through diagnosis of family, friends, colleagues or self. Cancer is one of the […] […]

by Farzana Kumandan @sprinklesandspicect Dry Ingredients  500g Oats 2 Cups Flour 2 Cups Brown Sugar  1 Cup Coconut 1 Cup Cranberries ¼ teaspoon salt Wet Ingredients  500g Butter ½ cup Golden Syrup 2 level teaspoons bicarb   Method In a large bowl mix together your dry ingredients and set aside.  In a heavy based pot […] […]

by @hungryforhalaal Ingredients 1/2 small red pepper, chopped finely 100 g salami, chopped finely 1/2 cup cheese, grated 1/4 cup pizza sauce or tomato sauce and dried Italian herbs 2 sheets ready rolled puff pastry   Method  Preheat oven to 200c. Combine the chopped capsicum, salami and cheese in a bowl. Spread the sauce onto […] […]

by Farzana Kumandan @sprinklesandspicect Ingredients 4 hard-boiled eggs ¼ cup raisins, 1 sliced stick celery 2-3 tablespoons mayonnaise  curry powder to taste Bread slices   Method Combine the chopped eggs, raisins, celery, mayonnaise and curry powder. Trim the crust from a slice of bread and press to flatten. Spread with a layer of egg salad, […] […]

Ingredients 1 kg loin chops washed and cut 2 tablespoons chops and steak masala 1 teaspoon Kashmiri masala 3 tablespoons ghee 1/2 onion sliced Handful chopped dhania 1/2 tin chopped tomatoes 1 teaspoon salt 1/2 teaspoon black pepper 2 potatoes cut into wedges 1 teaspoon ginger/garlic paste 1 teaspoon dhania/jeera powder Method In a flat […] […]

Ingredients 2 packet noodles 1/4 cup onion chopped 1/4 cup tomato chopped 1 medium size potatoes boiled & cubed 2 green chillies chopped 2 tbsp coriander leaves chopped 1 tbsp lemon juice 2 tbsp tomato sauce 1 tbsp tamarind chutney 1 tbsp Szechwan or sriracha sauce 2-3 tbsp roasted peanuts 2-3 tbsp corn (boiled) Salt […] […]

Within the context of sociology, the concept of culture designates the set of activities, beliefs, and practices that are shared and common to a particular society or social group and the concept of religion broadly refers to supernatural beliefs and representations shared by a group. So if Islam is a way of life then how […] […]

by Farzana Kumandan @sprinklesandspicect Ingredients 1 ¾ cups all-purpose flour ¼ cup white sugar 2 ½ teaspoons baking powder ¾ teaspoon salt 1 cup grated Cheddar cheese 1 egg ¾ cup milk ⅓ cup oil Method In a large bowl, mix together the flour, sugar, baking powder, salt and cheese. In a separate bowl, whisk […] […]

by Farzana Kumandan @sprinklesandspicect Ingredients 275g plain flour 1 tsp baking powder 8 spring onions, chopped 350g Cheddar cheese, grated 125g diced Macon 4 eggs 1 tsp sea salt 1 tsp freshly ground black pepper 1 tbs vegetable oil 60ml buttermilk Method Pre-heat oven to 180°C. Grease a large loaf tin. Mix all the ingredients […] […]

by Farzana Kumandan @sprinklesandspicect Ingredients 330g sweetcorn (thawed if frozen) 120ml milk 2 eggs, beaten lightly 30g salted butter, melted 180g all-purpose flour 2 tbsp cornmeal 2 tbsp sugar 2 tsp baking powder 1 tsp salt ½ tsp paprika Method Preheat oven to 180°C. Butter a 21cm x 11cm x 6 cm loaf tin. Place […] […]

by Farzana Kumandan @sprinklesandspicect Ingredients 3 cups of flour 2 tsp salt 1 tsp yeast 3 tsp sugar 1 cup warm water Method Sift the dry ingredients into a large bowl. Add the warm water and bring together, kneading until the dough combines and does not stick to your hands. Grease a clean bowl with […] […]

by Farzana Kumandan @sprinklesandspicect Ingredients 225g paneer 100g potato (cooked and mashed) 1/3 tsp salt ¼ tsp baking powder 1 ½ tbsp. flour 2 tbsp butter 1 cinnamon stick 1 star anise 4 cardamom pods 2 cloves 2 onions (diced) ¾ tsp salt 100g tomato paste 1 tsp garlic and ginger paste 2 tbsp milk […] […]

by Farzana Kumandan @sprinklesandspicect Ingredients 3 tins chickpeas (drained) 1 tsp cumin 1 tsp coriander ½ tsp black pepper 2 red chillies 1 red onion 1 cup fresh parsley 4 tbsp lemon juice 7 cloves of garlic Salt to taste 3 tbsp Chickpea flour (Chana flour or chilli bite mix) Method  In a food processor, […] […]

by Farzana Kumandan @sprinklesandspicect Ingredients 1 pack Phyllo Sheets (must be at room temperature-leave out for 2 hours or refrigerate overnight-it’s usually purchased frozen) 1/4-pound melted butter 1 tin Condensed Milk 2 cups Fresh Cream 1 tsp Vanilla Essence Fine cinnamon Method Grease an extra-large Pyrex dish or a black oven tray. (Or 2 medium […] […]

by Farzana Kumandan @sprinklesandspicect Ingredients  2 tablespoons butter6 chicken fillets cubed½ cup frozen corn1 tablespoon Portuguese spice½ cup water¾ cup mayo½ cup mild, medium or hot peri sauce Method Braise the chicken fillets, corn and spice in the butter until golden brown.Once browned, add the water and simmer until the chicken has cooked, water has […] […]

by Farzana Kumandan @sprinklesandspicect Ingredients  4-6 chicken fillets1 teaspoon garlic flakes2 heaped tablespoons chicken spice1 teaspoon cumin1 teaspoon paprika Method Thinly slice the chicken breast in 3 slices (lengthwise) and season with the all the above spicesLine a bread loaf pan with baking paper, start layering your chicken in the pan.Once done, press slightly and […] […]

by Farzana Kumandan @sprinklesandspicect Ingredients  2 cups Flour 1 cup Maize Meal 1 teaspoon Salt 1 large Egg 2 cups water 1 tablespoon Oil Drop of yellow food colouring Method In a large bowl mix together all the dry ingredients until well combined. Slowly add in the water, oil and food colouring and mix with […] […]

Bidah or Innovation is and has been a contentious topic of discussion in the Muslim community for centuries.Imam Muazz Khalla, head of Madina Institute (Pretoria), unpacks the concept of bidah from a linguistic and shar’i point of view and explores some common misconceptions. Share on FacebookPost on XFollow usSave […]

by Farzana Kumandan @sprinklesandspicect Ingredients  3 tablespoons Butter 1 onion finely diced 3 potatoes (peeled and cut in half) 2 tsp fresh garlic and ginger 2½ tsp fine cumin 2 tsp fine fennel ½ tsp coriander 1 tsp turmeric 1 tsp chilli powder 2-3 grated tomatoes 2 tins butter beans (drained) Fresh coriander for garnish […] […]

by Farzana Kumandan @sprinklesandspicect Ingredients 1-2kg chicken (cleaned, rinsed and drained of all excess water) 2 tablespoons Cajun chicken spice (or your favourite chicken spice) 1 grated clove garlic 1 cup chutney 1 cup chicken braai or BBQ sauce Method *Marinade chicken for at least 2 hours Braai over medium-hot coals *This marinade is extra […] […]

by Farzana Kumandan @sprinklesandspicect Ingredients 1 whole snoek (cleaned, rinsed and drained of all excess water) 100g melted butter 1 bulb garlic finely grated Juice of half lemon Half cup Apricot jam Salt and black pepper Method Heat all ingredients over a low heat till well combined Brush over your Snoek cover with foil before […] […]

by Farzana Kumandan @sprinklesandspicect Ingredients 1-2kg chops (cleaned, rinsed and drained of all excess water) 3 heaped tablespoons BBQ or steak and chops spice (Any brand you prefer) 1 grated clove garlic 1 teaspoon white pepper 4 tablespoons tomato sauce ½ cup chutney Method *Marinade meat for at least 2 hours Braai over medium hot […] […]

Ingredients 1 sheet of puff pastry 2 cups baby spinach 3 cloves of garlic 2 cups of mushrooms, chopped 1/2 cup chopped peppadews 3 rounds feta 1 tbsp smoked paprika Salt to taste Black pepper 1 cup cheddar, grated 250g (one tub) plain cream cheese 250ml milk 8 eggs Method Preheat the oven to 180 […] […]

By Farzana Kumandan @sprinklesandspicect Ingredients 2 Eggs ¾ Cups Sugar ½ Cup Oil 1 Tablespoon Vanilla Essence 1 ¼ Cup Flour 2 Teaspoons Baking Powder ½ Cup Milk Method In a mixing bowl add the eggs and sugar and whisk together until light and creamy. Add in the oil and vanilla essence and mix until […] […]

-Makes 24 medium cookies -Prep time: 1 hour -Baking time: 7-10 minutes Ingredients 3/4 cup chopped dates* 1/2 cup chopped almonds 1 cup butter (230g), room temperature 1/2 cup icing sugar 1 tsp vanilla essence 1/4 tsp mixed spice pinch of salt 2 1/2 cups cake flour 1/2 cup dark chocolate (optional) TIP: Coat the […] […]

makes 12 medium sized scones prep time: 15 minutes baking time: 20 minutes Ingredients 2 cups self-raising flour 3/4 cup pea/chana flour 1 tsp baking powder 1 tsp smoked paprika 1 tsp dried or fresh thyme 1/2 tsp salt 3 tbsp cold butter 4 tbsp chopped red onion 4 tbsp chopped red pepper 1 tsp […] […]

This cake is made with olive oil instead of butter, which means it will remain moist for longer and it has a lovely soft hint of cardamom that complements the citrus flavour of the lemon. Use an olive oil that is buttery instead of peppery, but if you’re unsure, the @bwellfoods canola/olive oil blend works […] […]

August 9 is commemorated as Women’s Day in South Africa. Marking a turning a point in the struggle against Apartheid, women marched on the Apartheid president’s office at the Union Buildings in Pretoria to demand their dignity and rights. But the role of women during the struggle was multi-faceted; from the activist to those who […] […]

We talk about the importance of the Refinement of Character, it said that its common to find persons who tend to live with pride and arrogance amongst others Hafidh Zubair Sakoor, 3rd year Madina BA Student from Polokwane https://soundcloud.com/radio-786-100-4fm/the-refinement-of-character-radio-786   Share on FacebookPost on XFollow usSave […]

Continuing our series of discussions on emotional intelligence, this week we explore the role of emotional intelligence in the couple relationship particularly focusing on how emotional intelligence can resolve some of the conflicts we bring to our relationships from our families of origin https://soundcloud.com/radio-786-100-4fm/the-role-of-emotional-intelligence-in-the-couple-relationship-radio-786 Share on FacebookPost on XFollow usSave […]

Topic: Mothers are Kingmakers Description: The role are fathers are integral to the development of boy and girl children but it is a mother who forms the relational foundation of manhood – his feelings of manhood are dependent on his relationship with men, women and his surrounding context. Dr Shahieda Jansen breaks down how exactly […] […]

On International Day of the Oppressed, Community Pulse directed its focus to Islam’s perspective on oppression. The dynamism by the Islamic Republic of Iran since 1979 and still stands to this very day. An annual day of protest, the last day of Ramadaan, in solidarity to exhibit support for the Palestinians and oppose Zionist Israel. […] […]

In this segment of Love Matters we delve deeper into how gender plays a role in emotional intelligence. Based on research, we find that how parents raise their girl and boy children ultimately affects how they see the world emotionally and how they handle emotional conflict with their partner. In Part 1 we found out […] […]

Our emotions greatly impact how we live on this Earth. It impacts our careers, workplaces, relationships of all kinds and life in general. Sister Sumaya Hoosain speaks with host Qaadirah of the key to a long and happy life with our partner. Emotional intelligence is the key to strengthen the bond between successful couples. it […] […]

In our latest episode of Personal Development, we look at the astounding and miraculous story of Lynn Hill. She relates the story of her younger 15-year old self. A confident and happy girl, who loved to learn and dance and live carefreely was then broken emotionally and physically. Following a brutal rape in a toilet […] […]

In this segment of Love Matters, we take a deep dive into the different therapies and medicines, and how healing all aspects of the body lead to living a full and healthy life! The contentious issue of Traditional vs Conventional Medicine is addressed and how this affects our healing. Is bouncing back, physically, after a […] […]

A book that was revealed thousands of years ago yet holds many answers to the questions that science fields pose. But how true is this? What insights could this ancient holy book, the Qur’an offer our modern society? In today’s segment of Qur’an and Science, we take a look at how world history and the […] […]

Bubble bubble, toil and trouble: we take a deep and realistic look into the world of Magic and Black Magic. Guiding us in the conversation is Moulana Sarfaraaz Hamza. We unpack the truths, of mystical practices and myths. In this episode, we learn the definition of magic – something that cannot be explained is then […] […]

Jamaaludeen Khan tackles Coping with the COVID 19 Pandemic, Understanding what causes Anxiety, Focuses on the positives, Job changes and Goal setting during a pandemic in 2021 Jamaludeen who is an internationally acclaimed thought leader for the past 21 years, worked with youth entrepreneurs, international corporations as well as non-profit organizations globally. His work includes […] […]