Burrito inspired wrap
Recipe Credit by SPAR INGREDIENTS 200g of any vegetables you like e.g. carrots, sweetcorn, red & green peppers 1 SPAR…
Tag: Mains
Beef and Veg Soup
Recipe Credit by Farzana Kumandan @sprinklesandspicect INGREDIENTS 1 x 500g split peas ¼ cup soup mix 500g -1kg beef pieces…
Creamed Chicken, Spinach and Mushroom Soup
Recipe Credit by Farzana Kumandan @sprinklesandspicect INGREDIENTS Butter / oil or olive oil 1 Onion finely chopped 3 Chicken fillets…
White Sauce for Spaghetti Bolognaise
Recipe Credit by Farzana Kumandan @sprinklesandspicect INGREDIENTS 3 tablespoons butter 1 litre milk 4 slightly heaped tsp cornflour 1 cup…
Mango & Roast Lamb Pita
Recipe Credit by samangoes INGREDIENTS 250 g shredded roast lamb (or pulled beef) 4 pita breads or any type of…
Feta Pie
Recipe Credit by Chef Yaseen Mowzer @foodcouturecpt INGREDIENTS 1 packet(250g) smoked beef 4-5 green onions (sliced) ¾ cup grated mozzarella ¾…
Potatoes, green beans and chickpeas
Recipe Credit by Farzana Kumandan @sprinklesandspicect INGREDIENTS 3 tablespoons butter 1 small onion finely sliced 2 cloves garlic, sliced 1…
Seafood Paella in a potjie
Recipe Credit Naslie Khan @HalaalAsianDelights Seafood paella is a truly spectacular dish originating from Spain, it should traditionally include a…
Spaghetti and Meat balls
Recipe Credit by Chef Yaseen Mowzer @foodcouturecpt INGREDIENTS Pasta: 275g 00 flour 3 eggs Meat Balls: Onion (diced) ½ tsp salt…
Every day prawns
Recipe Credit by Chef Yaseen Mowzer @foodcouturecpt INGREDIENTS 800g prawns (cleaned and butterflied) 4-5 cloves of garlic (crush or diced) 1…
Chicken meat ball pita and tzatziki
Recipe Credit by Chef Yaseen Mowzer @foodcouturecpt INGREDIENTS 500g chicken mince ½ large onions (fine dice) 1 small handful chopped parsley.…
Masala Oven Chops
Recipe Credit by Farzana Kumandan @sprinklesandspicect INGREDIENTS For the marinade: 1kg Chops (I prefer leg chops) 1 tablespoon red masala…
Prawn Chaat
Recipe Credit by Chef Yaseen Mowzer @foodcouturecpt INGREDIENTS Prawns: 60ml oil 30ml butter 1kg prawns (cleaned) 15ml garlic paste 5ml…
Spicy Brinjals / Aubergines
Recipe Credit by Farzana Kumandan @sprinklesandspicect INGREDIENTS 3 large brinjals / Aubergines 3 large cloves garlic *fresh* 6 green chillies…
Sichuan Chicken
Recipe Credit by Naslie Khan @HalaalAsianDelights Today’s dish is a fiery hearty dish that originated from the Sichuan Province of…
Salmon Curry (Tin fish)
Recipe Credit by Farzana Kumandan @sprinklesandspicect INGREDIENTS 2 tablespoons butter 1 onion finely chopped. 5 curry leaves 5 cloves garlic…
Hong Kong Stir Fry Beef Noodle
Recipe Credit Naslie Khan @HalaalAsianDelights Hong Kong Stir Fry Beef Noodles is a delicious and popular dish known for its…
Sweet & Sour Chicken with Pineapple
Recipe Credit Naslie Khan @Asian Delights Prep Time: 20 mins Cook Time: 20 mins Total cooking time 40 Servings: 2 INGREDIENTS 2…
Ginger & Sesame Tofu Pulled Flat Noodles
Chinese flat rice noodles originated in Hong Kong and Southern China is often seen in Cantonese cuisine. Flat rice noodles are…
Butternut and Creamed Spinach Lasagna
Recipe Credit by Farzana Kumandan @sprinklesandspicect INGREDIENTS Creamed Spinach: 3 Tablespoons Butter 1 small onion 1 punnet mushrooms (Sliced) 400g chopped…